Hello herbalists, witches, pagans, teachers and friends.
I have always suffered from upper respiratory illnesses (i.e. chronic ear infections, sinus infections, strep throat, tonsillitis, and sometimes bronchitis) that usually require me to spend anything from a weekend, to a several miserable days in bed, in pain, trying to sleep, hydrating like my life depends on it, and taking regular hits of my now standard cocktail:
- echinacea - double dose the first two days, then regular dosage till end of illness
- decongestants - sudafed every 3 hours
- ibuprofen - 400mg hits of Motrin or Advil every 4 hours
If this doesn't help, I end up in the doctors office for an emergency round of anti-biotics. This gets cumbersome, painful, and expensive (especially considering that I don't currently have a job or health insurance). I'm sick of getting sick! It affects my mood, my schoolwork, my family, and my life. I get sick like this
at least 4 times a year (twice a semester) like clockwork. There seems to be something wrong with my body's ability to fight off these kinds of viruses and bacterial infections. I catch them every time. If there is something going around school, I will get it.
I don't know what to do to treat or prevent these illnesses, other than what I have described above. I am only just learning about herbalism. Other than knowing about echinacea and it's positive effects on the immune system and common use for sinus infections, I have no other natural tool to fight or prevent this (other than common sense - wash hands, drink lots of water, etc). I have used the product Airborne before, which utilizes a lot of natural ingredients to boost you immune system, but it seems to be useful only in mild cases and at the very beginning of colds.
Any suggestions? I am interested in hearing about any natural tool or method that may help me conquer and control my body's inability to fight these infections. I'm not opposed to medical methods either, it's just expensive, and I'm looking for proactive solutions that may lead to my body's healing of itself. Thanks you guys!
Sincerely,
Coughing in California, seriously*
*Case in point: I am now suffering from badly infected tonsillitis. Spent a week and a half fighting a bad cold/sinus infection, then this whole weekend in bed without being able to speak or swallow. Looked at my tonsils today, they're now ping-pong-ball sized, pitted, and have gross pustules on them. Going to the doctor tomorrow. I've already been sick twice this semester, so this makes three-and-a-half so far. Help?